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Focus Area
Workout Type
2
4.1
6.2
8.3
10.4
12.5
14.6
16.7
18.8
20.9
23
25.1
27.2
29.3
31.4
33.5
35.6
37.7
39.8
41.9
44
46.1
48.2
50.3
52.4
54.5
56.6
58.7
60.8
62.9
65
67.1
69.2
71.3
73.4
75.5
76
Workout Format
Preferences
Music
3-Mile Intense Lower Belly Fat Walking Workout

growwithjo

Focus area(s):

Abs

Duration:

51

minutes

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14 Days Slimmer Inner Thighs (Lose Thigh Fat)

Lilly Sabri

Focus area(s):

Legs

Duration:

10

minutes

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10-Min HIIT Workout With Walking Intervals

PS Fit

Focus area(s):

Full Body

Duration:

12

minutes

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2000 Steps Cardio on the Beat / Fast, Fun, Sweaty

Pamela Reif

Focus area(s):

Full Body

Duration:

21

minutes

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2000s Dance Workout | 15 min Full Body Fat Burn

growwithjo

Focus area(s):

Full Body

Duration:

16

minutes

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15 min Happy Dance Workout - burn calories & smile

Pamela Reif

Focus area(s):

Full Body

Duration:

15

minutes

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Lose Belly Fat in 10 Days Home Workout

Lilly Sabri

Focus area(s):

Abs

Duration:

8

minutes

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Full Body Fat Loss in 14 Days | Home Workout

Lilly Sabri

Focus area(s):

Full Body

Duration:

12

minutes

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5 Min Toned Arms - A Fun Workout Challenge!

MadFit

Focus area(s):

Arms

Duration:

6

minutes

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10-Min Abs & Core Workout - Summer Shred Challenge

Chloe Ting

Focus area(s):

Abs, Core

Duration:

10

minutes

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5 Minute Flat Abs! Short, but intense

Blogilates

Focus area(s):

Abs

Duration:

6

minutes

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30-Minute Power Walking Workout | Tanner Courtad

PS Fit

Focus area(s):

Full Body

Duration:

30

minutes

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