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Focus Area
Workout Type
2
4.1
6.2
8.3
10.4
12.5
14.6
16.7
18.8
20.9
23
25.1
27.2
29.3
31.4
33.5
35.6
37.7
39.8
41.9
44
46.1
48.2
50.3
52.4
54.5
56.6
58.7
60.8
62.9
65
67.1
69.2
71.3
73.4
75.5
76
Workout Format
Preferences
Music
14 Min KPop Demon Hunters Dance Party Workout

MIZI

Focus area(s):

Full Body

Duration:

15

minutes

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10 Min Standing Booty Workout | Knee-Friendly

MIZI

Focus area(s):

Booty

Duration:

12

minutes

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Closer - The Chainsmokers | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

4

minutes

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Total Body Yoga | Deep Stretch | Yoga With Adriene

Yoga with Adrienne

Focus area(s):

Full Body

Duration:

45

minutes

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15min Beginner-Friendly Full Body Fat Burn Workout

Chloe Ting

Focus area(s):

Full Body

Duration:

15

minutes

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Beginner Flexibility Routine (for the Inflexible)

MadFit

Focus area(s):

Full Body

Duration:

29

minutes

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Sunrise Yoga | 15-Minute Morning Yoga Practice

Yoga with Adrienne

Focus area(s):

Full Body

Duration:

15

minutes

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Full-Body Workout - Beginner Version

Pamela Reif

Focus area(s):

Full Body

Duration:

22

minutes

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10 Min Slim Inner + Outer Thighs | No Repeat

Eleni Fit

Focus area(s):

Legs

Duration:

10

minutes

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Plank Workout for Abs & Full-Body Fat Burn!

emi wong

Focus area(s):

Full Body

Duration:

11

minutes

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10 Minute Standing Abs Workout // No Equipment

Heather Robertson

Focus area(s):

Abs

Duration:

10

minutes

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Fat-Burn HIIT - Ab, Core, Arm, Back, Leg, Thigh

emi wong

Focus area(s):

Full Body

Duration:

30

minutes

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