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10 MIN STANDING BOOTY WORKOUT - No Squats, No Lunges, No Jumping
MIZI
Mizi Lee
Focus Area(s):
Booty
12
minutes
Duration:
Workout Type:
Toning/Strength
September 20, 2023
00:05
Workout starts at
Warmup (1 min, 30 sec per move). Workout (9 exercises, 45 sec on, 15 sec off). Cooldown stretch (1 min, 15 sec per move).
Tags:
Standing workout
Low impact (or with low impact alternatives)
No jumping, No burpees, No planks
No equipment
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