top of page
Focus Area
Workout Type
2
4.1
6.2
8.3
10.4
12.5
14.6
16.7
18.8
20.9
23
25.1
27.2
29.3
31.4
33.5
35.6
37.7
39.8
41.9
44
46.1
48.2
50.3
52.4
54.5
56.6
58.7
60.8
62.9
65
67.1
69.2
71.3
73.4
75.5
76
Workout Format
Preferences
Music
20-Min Ariana Grande HIIT Dance Workout

growingannanas

Focus area(s):

Full Body

Duration:

20

minutes

Meghan Trainor - Me Too | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

3

minutes

5 min Toned Arms Workout - No Equipment

MadFit

Focus area(s):

Arms

Duration:

6

minutes

Hunger Games Workout | Survive the Fit Games

growingannanas

Focus area(s):

Full Body

Duration:

23

minutes

20min Express Pilates Workout (Moderate)

Move With Nicole

Focus area(s):

Full Body

Duration:

21

minutes

Jason Derulo - Savage Love | Dance Workout

Mylee Dance

Focus area(s):

Full Body

Duration:

3

minutes

Slimmer Waist and Lose Lower Belly Fat in 14 Days

Lilly Sabri

Focus area(s):

Abs

Duration:

10

minutes

Have a Blast With This Family Fun Cardio Workout!

PS Fit

Focus area(s):

Full Body

Duration:

12

minutes

30-Min Cardio Aerobics Workout | Low Impact

MadFit

Focus area(s):

Full Body

Duration:

30

minutes

15 min Burn Thigh Fat To Slim Inner Thighs & Legs

emi wong

Focus area(s):

Legs

Duration:

15

minutes

15min Morning Yoga Flow | Wake Up & Feel Energised

Move With Nicole

Focus area(s):

Full Body

Duration:

15

minutes

Yoga for Neck and Shoulder Relief, Release Tension

Yoga with Adrienne

Focus area(s):

Upper Body

Duration:

17

minutes

  • 17
    Page 7
bottom of page