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Focus Area
Workout Type
3
5.1
7.2
9.3
11.4
13.5
15.6
17.7
19.8
21.9
24
26.1
28.2
30.3
32.4
34.5
36.6
38.7
40.8
42.9
45
47.1
49.2
51.3
53.4
55.5
57.6
59.7
61.8
63.9
66
68.1
70.2
72.3
74.4
76
Workout Format
Preferences
Music
20-Min Ariana Grande HIIT Dance Workout

growingannanas

Focus area(s):

Full Body

Duration:

20

minutes

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Meghan Trainor - Me Too | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

3

minutes

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5 min Toned Arms Workout - No Equipment

MadFit

Focus area(s):

Arms

Duration:

6

minutes

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Hunger Games Workout | Survive the Fit Games

growingannanas

Focus area(s):

Full Body

Duration:

23

minutes

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20min Express Pilates Workout (Moderate)

Move With Nicole

Focus area(s):

Full Body

Duration:

21

minutes

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Jason Derulo - Savage Love | Dance Workout

Mylee Dance

Focus area(s):

Full Body

Duration:

3

minutes

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Slimmer Waist and Lose Lower Belly Fat in 14 Days

Lilly Sabri

Focus area(s):

Abs

Duration:

10

minutes

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Have a Blast With This Family Fun Cardio Workout!

PS Fit

Focus area(s):

Full Body

Duration:

12

minutes

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30-Min Cardio Aerobics Workout | Low Impact

MadFit

Focus area(s):

Full Body

Duration:

30

minutes

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15 min Burn Thigh Fat To Slim Inner Thighs & Legs

emi wong

Focus area(s):

Legs

Duration:

15

minutes

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15min Morning Yoga Flow | Wake Up & Feel Energised

Move With Nicole

Focus area(s):

Full Body

Duration:

15

minutes

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Yoga for Neck and Shoulder Relief, Release Tension

Yoga with Adrienne

Focus area(s):

Upper Body

Duration:

17

minutes

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