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Focus Area
Workout Type
3
5.1
7.2
9.3
11.4
13.5
15.6
17.7
19.8
21.9
24
26.1
28.2
30.3
32.4
34.5
36.6
38.7
40.8
42.9
45
47.1
49.2
51.3
53.4
55.5
57.6
59.7
61.8
63.9
66
68.1
70.2
72.3
74.4
76
Workout Format
Preferences
Music
Drive-By Inner Thighs Challenge Workout

Blogilates

Focus area(s):

Legs

Duration:

4

minutes

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10 Min Standing Abs HIIT [No Repeat/Low Impact]

Juice & Toya

Focus area(s):

Abs

Duration:

11

minutes

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15 min Sixpack Workout - Intense Ab Workout

Pamela Reif

Focus area(s):

Abs

Duration:

15

minutes

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Daily Full Body Stretch | Flexibility, Pain Relief

emi wong

Focus area(s):

Full Body

Duration:

21

minutes

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10-Minute Fast Walking Workout With Tanner Courtad

PS Fit

Focus area(s):

Full Body

Duration:

10

minutes

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Billie Eilish - Bad Guy Full Body Workout Routine

MadFit

Focus area(s):

Full Body

Duration:

3

minutes

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15-Min TikTok Dance Party Workout - Full Body

MadFit

Focus area(s):

Full Body

Duration:

15

minutes

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One Direction 15 min Dance Party Workout

MadFit

Focus area(s):

Full Body

Duration:

16

minutes

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20-Min Sabrina Carpenter HIIT to the Beat

growingannanas

Focus area(s):

Full Body

Duration:

21

minutes

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10min Lower Abs Workout - No Equipment, Belly Burn

MadFit

Focus area(s):

Abs

Duration:

11

minutes

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KPop Demon Hunters HIIT Dance Workout

emkfit

Focus area(s):

Full Body

Duration:

20

minutes

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Do This Every Morning to Lose Flabby Arms

growwithjo

Focus area(s):

Arms

Duration:

9

minutes

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