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Focus Area
Workout Type
2
4.1
6.2
8.3
10.4
12.5
14.6
16.7
18.8
20.9
23
25.1
27.2
29.3
31.4
33.5
35.6
37.7
39.8
41.9
44
46.1
48.2
50.3
52.4
54.5
56.6
58.7
60.8
62.9
65
67.1
69.2
71.3
73.4
75.5
76
Workout Format
Preferences
Music
Drive-By Inner Thighs Challenge Workout

Blogilates

Focus area(s):

Legs

Duration:

4

minutes

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10 Min Standing Abs HIIT [No Repeat/Low Impact]

Juice & Toya

Focus area(s):

Abs

Duration:

11

minutes

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15 min Sixpack Workout - Intense Ab Workout

Pamela Reif

Focus area(s):

Abs

Duration:

15

minutes

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Daily Full Body Stretch | Flexibility, Pain Relief

emi wong

Focus area(s):

Full Body

Duration:

21

minutes

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10-Minute Fast Walking Workout With Tanner Courtad

PS Fit

Focus area(s):

Full Body

Duration:

10

minutes

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Billie Eilish - Bad Guy Full Body Workout Routine

MadFit

Focus area(s):

Full Body

Duration:

3

minutes

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15-Min TikTok Dance Party Workout - Full Body

MadFit

Focus area(s):

Full Body

Duration:

15

minutes

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One Direction 15 min Dance Party Workout

MadFit

Focus area(s):

Full Body

Duration:

16

minutes

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20-Min Sabrina Carpenter HIIT to the Beat

growingannanas

Focus area(s):

Full Body

Duration:

21

minutes

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10min Lower Abs Workout - No Equipment, Belly Burn

MadFit

Focus area(s):

Abs

Duration:

11

minutes

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KPop Demon Hunters HIIT Dance Workout

emkfit

Focus area(s):

Full Body

Duration:

20

minutes

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Do This Every Morning to Lose Flabby Arms

growwithjo

Focus area(s):

Arms

Duration:

9

minutes

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