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Focus Area
Workout Type
2
4.1
6.2
8.3
10.4
12.5
14.6
16.7
18.8
20.9
23
25.1
27.2
29.3
31.4
33.5
35.6
37.7
39.8
41.9
44
46.1
48.2
50.3
52.4
54.5
56.6
58.7
60.8
62.9
65
67.1
69.2
71.3
73.4
75.5
76
Workout Format
Preferences
Music
15-Min Full-Body Stretch - Improve Flexibility

growingannanas

Focus area(s):

Full Body

Duration:

15

minutes

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5000 Steps Walking Workout | Burn Fat & Boost Mood

growwithjo

Focus area(s):

Full Body

Duration:

44

minutes

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Ariana Grande - Santa Tell Me | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

4

minutes

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30-minute Tabata to Burn Some Serious Calories

PS Fit

Focus area(s):

Full Body

Duration:

31

minutes

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14 Days Pilates Flat Stomach | Belly Burn Workout

Lilly Sabri

Focus area(s):

Abs

Duration:

6

minutes

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45min Full Body HIIT Fat Burn Workout | No Jumping

emi wong

Focus area(s):

Full Body

Duration:

47

minutes

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10 min Lower Abs Workout | Lose Lower Belly Fat

MadFit

Focus area(s):

Abs

Duration:

11

minutes

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Calorie Killer HIIT Workout - Full-Body Cardio

growingannanas

Focus area(s):

Full Body

Duration:

36

minutes

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Yoga for Neck, Shoulders, Upper Back

Yoga with Adrienne

Focus area(s):

Upper Body

Duration:

10

minutes

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10min Standing Slim Thigh Workout | Burn Thigh Fat

Hailey C.

Focus area(s):

Legs

Duration:

10

minutes

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Jennie - ‘Mantra’ Cardio Dance Full Body Workout

emi wong

Focus area(s):

Full Body

Duration:

3

minutes

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Jingle Bell Rock - Hall & Oates | Choreography

FitDance Life

Focus area(s):

Full Body

Duration:

2

minutes

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