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Focus Area
Workout Type
2
4.1
6.2
8.3
10.4
12.5
14.6
16.7
18.8
20.9
23
25.1
27.2
29.3
31.4
33.5
35.6
37.7
39.8
41.9
44
46.1
48.2
50.3
52.4
54.5
56.6
58.7
60.8
62.9
65
67.1
69.2
71.3
73.4
75.5
76
Workout Format
Preferences
Music
Fat-Burning Workout for Total Beginners

MadFit

Focus area(s):

Full Body

Duration:

21

minutes

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30 Min Full Body Workout for Total Beginners

Madfit

Focus area(s):

Full Body

Duration:

31

minutes

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Rihanna - Work (ft. Drake) | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

4

minutes

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Wake Up Yoga | 11-Minute Morning Yoga Practice

Yoga with Adrienne

Focus area(s):

Full Body

Duration:

11

minutes

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10 Min Standing Abs (No Equipment, No Repeats)

MadFit

Focus area(s):

Abs

Duration:

11

minutes

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Walking Cardio Workout | Intense Fat Burn at Home

emi wong

Focus area(s):

Full Body

Duration:

30

minutes

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Best 10min Slim Leg + Thigh | Standing, No Jumping

emi wong

Focus area(s):

Legs

Duration:

10

minutes

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5000 Steps Fast Walking Workout | Boost Your Mood

growwithjo

Focus area(s):

Full Body

Duration:

32

minutes

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Don't Cha - The Pussycat Dolls | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

5

minutes

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Aya Nakamura - Copines | Dance Workout

Mylee Dance

Focus area(s):

Full Body

Duration:

3

minutes

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10 Min Standing Abs Workout to Get Ripped Abs

Chloe Ting

Focus area(s):

Abs

Duration:

10

minutes

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10-Min Beginner Ab Workout // No Equipment

Pamela Reif

Focus area(s):

Abs

Duration:

10

minutes

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