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Focus Area
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5.1
7.2
9.3
11.4
13.5
15.6
17.7
19.8
21.9
24
26.1
28.2
30.3
32.4
34.5
36.6
38.7
40.8
42.9
45
47.1
49.2
51.3
53.4
55.5
57.6
59.7
61.8
63.9
66
68.1
70.2
72.3
74.4
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Workout Format
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Music
Fat-Burning Workout for Total Beginners

MadFit

Focus area(s):

Full Body

Duration:

21

minutes

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30 Min Full Body Workout for Total Beginners

Madfit

Focus area(s):

Full Body

Duration:

31

minutes

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Rihanna - Work (ft. Drake) | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

4

minutes

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Wake Up Yoga | 11-Minute Morning Yoga Practice

Yoga with Adrienne

Focus area(s):

Full Body

Duration:

11

minutes

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10 Min Standing Abs (No Equipment, No Repeats)

MadFit

Focus area(s):

Abs

Duration:

11

minutes

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Walking Cardio Workout | Intense Fat Burn at Home

emi wong

Focus area(s):

Full Body

Duration:

30

minutes

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Best 10min Slim Leg + Thigh | Standing, No Jumping

emi wong

Focus area(s):

Legs

Duration:

10

minutes

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5000 Steps Fast Walking Workout | Boost Your Mood

growwithjo

Focus area(s):

Full Body

Duration:

32

minutes

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Don't Cha - The Pussycat Dolls | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

5

minutes

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Aya Nakamura - Copines | Dance Workout

Mylee Dance

Focus area(s):

Full Body

Duration:

3

minutes

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10 Min Standing Abs Workout to Get Ripped Abs

Chloe Ting

Focus area(s):

Abs

Duration:

10

minutes

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10-Min Beginner Ab Workout // No Equipment

Pamela Reif

Focus area(s):

Abs

Duration:

10

minutes

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