top of page
Focus Area
Workout Type
3
5.1
7.2
9.3
11.4
13.5
15.6
17.7
19.8
21.9
24
26.1
28.2
30.3
32.4
34.5
36.6
38.7
40.8
42.9
45
47.1
49.2
51.3
53.4
55.5
57.6
59.7
61.8
63.9
66
68.1
70.2
72.3
74.4
76
Workout Format
Preferences
Music
Slim Legs in 20 Days! Quiet Home Workout

emi wong

Focus area(s):

Legs

Duration:

10

minutes

Explore this workout
50min Full Body Workout || At-Home Pilates

Move With Nicole

Focus area(s):

Full Body

Duration:

52

minutes

Explore this workout
Get Abs in 2 Weeks | Abs Workout Challenge

Chloe Ting

Focus area(s):

Abs

Duration:

10

minutes

Explore this workout
Tiny Waist & Round Butt At-Home Workout

Chloe Ting

Focus area(s):

Abs, Booty

Duration:

16

minutes

Explore this workout
Flat Stomach in 1 Week (Intense Abs) Home Workout

Lilly Sabri

Focus area(s):

Abs

Duration:

7

minutes

Explore this workout
5 min Warm Up For At Home Workouts (No Jumping)

MadFit

Focus area(s):

Full Body

Duration:

6

minutes

Explore this workout
Dua Lipa - Don't Start Now | Cardio Dance Workout

Mylee Dance

Focus area(s):

Full Body

Duration:

3

minutes

Explore this workout
Exercise/Stretch for Shoulders, Neck & Collarbone

emi wong

Focus area(s):

Upper Body

Duration:

10

minutes

Explore this workout
KPop Demon Hunters Dance Workout for All Levels

growwithjo

Focus area(s):

Full Body

Duration:

9

minutes

Explore this workout
Lower Body Workout (Legs, Butt), 2 Weeks Challenge

Chloe Ting

Focus area(s):

Lower Body

Duration:

13

minutes

Explore this workout
10 Min Side Booty Exercises! Hourglass Challenge

Chloe Ting

Focus area(s):

Booty

Duration:

11

minutes

Explore this workout
30-minute Cardio Latin Dance Workout

PS Fit

Focus area(s):

Full Body

Duration:

30

minutes

Explore this workout
  • 16
    Page 14
bottom of page