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Focus Area
Workout Type
2
4.1
6.2
8.3
10.4
12.5
14.6
16.7
18.8
20.9
23
25.1
27.2
29.3
31.4
33.5
35.6
37.7
39.8
41.9
44
46.1
48.2
50.3
52.4
54.5
56.6
58.7
60.8
62.9
65
67.1
69.2
71.3
73.4
75.5
76
Workout Format
Preferences
Music
Quick Burn Arms! Incredible Arm-Toning Workout

Blogilates

Focus area(s):

Arms

Duration:

7

minutes

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Call Me Maybe Mighty Squat Challenge Workout

Blogilates

Focus area(s):

Lower Body

Duration:

4

minutes

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Major Lazer - Que Calor | Dance Workout

Mylee Dance

Focus area(s):

Full Body

Duration:

3

minutes

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30min Full Body Workout | At-Home Pilates

Move With Nicole

Focus area(s):

Full Body

Duration:

35

minutes

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2000s R&B Dance Workout | 15min Full Body Fat Burn

growwithjo

Focus area(s):

Full Body

Duration:

17

minutes

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10-Min Barre-Inspired Standing Core Workout

PS Fit

Focus area(s):

Core

Duration:

11

minutes

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FAST Walking in 30 minutes with Leslie Sansone

Walk at Home

Focus area(s):

Full Body

Duration:

31

minutes

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15 Days Inner Thigh Burn, 10min No Jumping Workout

emi wong

Focus area(s):

Legs

Duration:

10

minutes

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