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Focus Area
Workout Type
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5.1
7.2
9.3
11.4
13.5
15.6
17.7
19.8
21.9
24
26.1
28.2
30.3
32.4
34.5
36.6
38.7
40.8
42.9
45
47.1
49.2
51.3
53.4
55.5
57.6
59.7
61.8
63.9
66
68.1
70.2
72.3
74.4
76
Workout Format
Preferences
Music
10 min Lower Ab Workout / No Equipment

Pamela Reif

Focus area(s):

Abs

Duration:

10

minutes

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Tone Your Arms Workout - Quick + Intense

Holly Dolke

Focus area(s):

Arms

Duration:

7

minutes

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10 min Standing Abs Workout | Ab Lines, Slim Waist

emi wong

Focus area(s):

Abs

Duration:

13

minutes

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Golden - HUNTR/X, KPop Demon Hunters Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

3

minutes

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Twerk It Like Miley | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

4

minutes

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30min Full Body Beginner Pilates Workout

Move With Nicole

Focus area(s):

Full Body

Duration:

30

minutes

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Do This Every Day to Lose Weight | 2 Weeks Shred

Chloe Ting

Focus area(s):

Full Body

Duration:

14

minutes

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Abs in 2 Weeks | Abs Workout Challenge 2020

Chloe Ting

Focus area(s):

Abs

Duration:

11

minutes

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Tones and I - Dance Monkey | Dance Workout

Mylee Dance

Focus area(s):

Full Body

Duration:

4

minutes

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Slim Legs in 14 Days - Beginner Stretch Exercises

MIZI

Focus area(s):

Legs

Duration:

11

minutes

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Best 15 min Beginner HIIT Workout for Fat Burning

emi wong

Focus area(s):

Full Body

Duration:

15

minutes

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KPop Demon Hunters Dance Cardio Workout

zuzdmi

Focus area(s):

Full Body

Duration:

9

minutes

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