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Focus Area
Workout Type
2
4.1
6.2
8.3
10.4
12.5
14.6
16.7
18.8
20.9
23
25.1
27.2
29.3
31.4
33.5
35.6
37.7
39.8
41.9
44
46.1
48.2
50.3
52.4
54.5
56.6
58.7
60.8
62.9
65
67.1
69.2
71.3
73.4
75.5
76
Workout Format
Preferences
Music
Have Yourself a Merry Little Christmas | Cooldown

Up to the BEat Fit

Focus area(s):

Full Body

Duration:

4

minutes

My Only Wish This Year - Britney Spears | Dance

The Fitness Marshall

Focus area(s):

Full Body

Duration:

4

minutes

Ariana Grande - Last Christmas | Dance Workout

Mylee Dance

Focus area(s):

Full Body

Duration:

4

minutes

10 min Lower Ab Workout / No Equipment

Pamela Reif

Focus area(s):

Abs

Duration:

10

minutes

All I Want for Christmas Is You | Dance Workout

Mylee Dance

Focus area(s):

Full Body

Duration:

4

minutes

Katy Perry - Cozy Little Christmas | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

3

minutes

Bedtime Yoga | 20 Minute Bedtime Yoga Practice

Yoga with Adrienne

Focus area(s):

Full Body

Duration:

20

minutes

Twerk It Like Miley | Dance Workout

The Fitness Marshall

Focus area(s):

Full Body

Duration:

4

minutes

Ariana Grande - Santa Tell Me | Dance Workout

Mylee Dance

Focus area(s):

Full Body

Duration:

4

minutes

10-Min Standing Abs & Legs Workout Ft. Coffee

emi wong

Focus area(s):

Abs, Legs

Duration:

10

minutes

Glee Cast - Jingle Bell Rock | Dance Workout

JINIDANCE_official

Focus area(s):

Full Body

Duration:

3

minutes

Santa Tell Me - Christmas Dance Workout!

Josh & Bamui

Focus area(s):

Full Body

Duration:

4

minutes

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