🎄 It’s Christmas Time! 7 Festive Dance Workouts to Get You Moving & Smiling 💃🕺
- munovea
- Dec 23, 2025
- 3 min read
Christmas is the perfect excuse to turn up your favorite holiday songs and move your body with joy. Whether you’re sneaking in a quick sweat between gift wrapping sessions or looking for a fun way to stay active with family, dance workouts online are a cheerful, low-pressure way to keep moving during the holidays.
In this festive FitlyCafe roundup, we’re sharing 7 Christmas dance workout videos that are equipment-free, done standing, and wrist-friendly—perfect for home workouts. You can dance solo, invite a friend, or even get the whole family involved. From upbeat cardio to cozy cooldowns, there’s something here for every holiday mood. Let’s dance into the season 🎶✨
🎄 Jingle Bell Rock – JINIDANCE Official
A joyful warm-up dance to kick things off
This classic holiday favorite is a fantastic way to ease into your Christmas workout session. The choreography is light, playful, and easy to follow, making it an ideal warm-up dance before jumping into more intense routines. It gently raises your heart rate and gets your body moving—without feeling like “exercise.”
Why you’ll love it:
Great as a warm-up or standalone mini dance break
Beginner-friendly and festive
Perfect for getting into the holiday spirit
🎁 All I Want for Christmas Is You – Blogilates
A low-impact holiday squat challenge
This festive workout blends holiday fun with a strength-focused twist. Expect lots of squats and variations that help tone your lower body while staying low impact and jump-free. It’s energetic, effective, and still friendly on the joints.
Why you’ll love it:
Squat-focused dance challenge
No jumping, low impact
Helps tone and strengthen muscles
🎄 Last Christmas – Mylee
Footwork-focused, smooth cardio dance
If you enjoy dance routines with stylish footwork, this one’s for you. Set to Last Christmas, this workout keeps things flowing with no jumping, no squats, and no lunges, making it gentle yet engaging. It’s great for improving coordination while keeping your heart rate up.
Why you’ll love it:
Emphasis on footwork and rhythm
Low impact and joint-friendly
Ideal for dance lovers
🎀 Cozy Little Christmas – The Fitness Marshall
Energetic, cute, and confidence-boosting
Ready to turn up the holiday energy? This workout is filled with jumps and hops that get your heart pumping. It’s playful, expressive, and full of personality—perfect when you want a fun cardio dance workout with a little sass.
Why you’ll love it:
High-energy holiday cardio
Cute with a sprinkle of sexy vibes
Great for boosting mood and confidence
🎅 Santa Tell Me – Josh & Bamui
Good vibes, feel-good dance routine
This routine radiates positive energy and holiday cheer. The choreography is upbeat and enjoyable, making it easy to smile while you move. It’s one of those dance workouts online that feels more like a dance party than a workout.
Why you’ll love it:
Uplifting, good-vibes choreography
Easy to enjoy and follow
Perfect for dancing with friends or family
🎄 Underneath the Tree – Saskia’s Dansschool
Spacious, expressive dance routine
This routine is ideal if you enjoy bigger movements and have a little space to dance around. Set to a high-energy Christmas hit, it feels expressive and freeing—perfect for letting loose after a long day of holiday prep.
Why you’ll love it:
Full dance routine with larger movements
Great for expressive, joyful dancing
Best enjoyed with a bit of space
🎶 Have Yourself a Merry Little Christmas – Up to the BEat Fit
Gentle cooldown and stretch
After all that dancing, this cozy routine helps you slow things down. Designed as a cooldown and stretch, it’s low impact, knee-friendly, and perfect for ending your Christmas workout session on a calm, relaxing note.
Why you’ll love it:
Ideal cooldown after dance workouts
Gentle stretching and recovery
Low impact and knee-friendly
🎄 Dance Through the Holidays with FitlyCafe
From joyful warm-ups to heart-pumping cardio and relaxing cooldowns, these Christmas dance workouts make it easy to stay active while soaking up festive vibes. Best of all, they’re equipment-free, standing workouts, and easy to enjoy alone or with loved ones.
Looking for more dance workouts online, walking workouts, and fun ways to move at home?
Turn up the music, dance it out, and enjoy a merry, movement-filled Christmas! 🎄💃🕺
