K-POP DANCE WORKOUT - Golden, Soda Pop, How It's Done. DANCE CARDIO KPop Demon Hunters | zuzdmi

Song 1: Golden (00:00)

• Chest Pump & Pose
• 2 x Chest Pumps with Arm Extensions + Clap
• Reach High and Wrist Roll Down (Now I’m Shining)
• 4 Low + 4 High Jumps, followed by 4 x We’re Glowing

Song 2: Soda Pop (03:12)

• V-Step
• Double Arm Pop
• Roll Arms Up-Down
• Skipping + Arms Reach Up
• High Knees

Song 3: How It’s Done (05:43)

• Chest Pump + Arm Sweep with Hip Twist
• Squat + Pulses
• Double Arm Circle + Hip Roll
• Single-Double Punches with Knee Lifts
• March and Run in Place