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Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins

PS Fit

Jeanette Jenkins

Focus Area(s):

Full Body

62

minutes

Duration: 

Workout Type:

Cardio

November 27, 2017

0:16

Workout starts at

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  1. Warmup
  2. Cardio Series
  3. Cardio Box Series
  4. Water Break (~30 seconds)
  5. Cardio Sculpt Series
  6. Mat Series
  7. Abs Series
  8. Cooldown

Tags:

Up-and-Down

Low impact (or with low impact alternatives)

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No equipment

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