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5-Minute Standing Flat-Belly Workout | Class FitSugar

PS Fit

Katie Dunlop

Focus Area(s):

Abs

5

minutes

Duration: 

Workout Type:

Toning/Strength

January 24, 2017

0:14

Workout starts at

10 exercises, 30 seconds each.

  1. Standing Bicycle (Left Leg)
  2. Standing Bicycle (Right Leg)
  3. Oblique Crunch (Right)
  4. Oblique Crunch (Left)
  5. High Knees
  6. Passe Rotation (Right)
  7. Passe Rotation (Left)
  8. Wood Chopper (Left to Right)
  9. Wood Chopper (Right to Left)
  10. Plie Jack

Tags:

Standing workout

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No burpees, No planks

No equipment

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