3 MILE FAST Walking to Lose Belly Fat (burn calories!)

growwithjo

Johanna Sophia

Focus Area(s):

Full Body

minutes

Duration:

Workout Type:

Cardio

May 3, 2021

0:41

Workout starts at

2 sets: 40 seconds per exercise, 20-second active rests. 1-minute water break in between sets.

Tags:

Standing workout

Low impact (or with low impact alternatives)

No jumping, No burpees, No planks

No equipment