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10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS | FREE WORKOUT PROGRAM

Chloe Ting

Chloe Ting

Focus Area(s):

Abs

10

minutes

Duration: 

Workout Type:

Toning/Strength

January 3, 2019

0:30

Workout starts at

12 exercises, 40 seconds each, with 10-second breaks.

  1. In & Out
  2. Spiderman Plank
  3. Leg Circle
  4. Plank with Hip Dip
  5. Reverse Crunch
  6. Crunch & Pulse
  7. Flutter Kicks
  8. Russian Twists
  9. Cross Body Mountain Climber
  10. Bicycle Crunch
  11. Plank with Bunny Hop
  12. High Knees

Tags:

Floor

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No burpees

No equipment

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