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6 Min to a Sexy Booty!

Blogilates

Cassey Ho

Focus Area(s):

Booty

9

minutes

Duration: 

Workout Type:

Toning/Strength

November 3, 2014

0:41

Workout starts at

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  1. Cross Butt Lift + Kick
  2. Fire Hydrant
  3. Heel Lift + Pulse
  4. Child's Pose
  5. Glute Stretch

Tags:

Floor

Low impact (or with low impact alternatives)

No jumping, No burpees, No planks

No equipment

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