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5 Best Exercises to Flatten your Lower Belly

Blogilates

Cassey Ho

Focus Area(s):

Abs

8

minutes

Duration: 

Workout Type:

Toning/Strength

March 10, 2014

1:14

Workout starts at

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  1. Double Leg Lift
  2. Reverse Crunch
  3. Heel Clicks
  4. Cheerleader L?�?s
  5. Rocket

Tags:

Floor

Low impact (or with low impact alternatives)

No jumping, No burpees, No planks

No equipment

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